![]() ![]() And this repeated stress can cause issues that go beyond just aches and pains. ![]() “Lying on your stomach causes a reversal of the normal curves of the spine,” says Dr. Lying on your stomach for extensive amounts of time can harm your: While relaxing, we might also whip out our phones or other screens to get our social media fix or catch up on a show.īut the tummy position can bring on trouble - especially if we stay there for hours watching Netflix or scrolling through Instagram. ![]() Before flopping down, think about what it’s doing to your bodyĪfter it’s been a day, our beds and sofas can look pretty inviting - so much so that we often sprawl stomach down on them to chill. ![]()
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